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  • 10 Common Orthopaedic Injuries

    The human body can withstand a great deal of wear and tear but that doesn’t mean it is immune to injury. Orthopaedic injuries, which are essentially injuries to the bones and/or muscles, are some of the most common types of injuries.

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  • Meniscus Tears: Causes, Symptoms, and Treatments

    A torn meniscus is one of the most common orthopaedic injuries of the knee. Unfortunately, these injuries can be both painful and debilitating, especially if left untreated. Read on to learn more about meniscus tears, including their causes, symptoms, and treatments.

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  • How to Avoid Injury During Exercise

    Exercise is a great way to stay healthy, but it can also lead to injuries if you’re not careful. Orthopaedic injuries can be painful, time-consuming, and keep you from doing things you love. So, it’s important to take the necessary steps to prevent them.

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  • Running Tips for Beginners

    If you’re looking for a way to get in shape, running is an excellent option. It’s one of the most popular forms of exercise. In fact, about 50 million Americans (or 15 percent of the US population) participate in some form of running or jogging, Statista Research Department reported in 2022.

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  • Knee Arthroscopy: A Minimally Invasive Solution

    Knee pain can significantly impact your quality of life. While many treatment options exist, knee arthroscopy has emerged as a preferred method for diagnosing and treating a variety of knee conditions. At Advanced Ortho and Spine, we specialize in providing...

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  • American Academy of Orthopaedic Surgeons - logo
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